Why Stretching & Strengthening Exercises?
Incorporating stretching and strengthening exercises into your chiropractic care can significantly enhance your recovery and prevent future injuries.
These exercises are designed to improve flexibility, increase muscle strength, and stabilize your spine, contributing to a healthier posture and better overall physical condition.
By customizing a set of exercises to your specific needs, we aim to address the root cause of your discomfort, not just the symptoms.
